Recipes

Recipes

Not sure what to make for the next retreat? Some DWMS members have contributed a few of our favorite recipes to help you in your decision -- all you need to do is add Metta and mindfulness. Most recipes reflect our tendency towards (spicy) Sri Lankan, Indian and Thai cuisine. All recipes are either vegetarian or vegan.


Dal is an excellent source of protein for a balanced diet containing little or no meat. The main ingredient of dals is either lentils, beans, or peas. In South Asia, dals are typically served with rice and vegetables. Chickpeas and Dal Coucous with lentils and tomatoes Creamy Chickpea and Tomato Curried Red Lentils Lemony Chickpea Stir Parippu Dal 1 Parippu Dal 2 Pakistani Spicy Chickpeas

Broccoli Curry Cabbage Curry Cabbage, Kale & Chickpeas Carrot Curry Cashew Curry Egg Curry Eggplant Curry Ela Batu (Thai eggplant) Kale and Chickpeas Curry Mushroom Stirfry Mushroom, Potato & Carrot Pineapple Curry Potato Cauliflower Curry South Indian Potato Curry Tibetan Potato Curry


	Fettucini al Diavolo Spicy Confetti Noodles Udon Noodles with Veggies

	Corn Rice Rice with Cashews & Raisins

	Coconut Vegetable Curry Tofu Marinated Tofu Mock Curry Lamb

		Spiced Cauliflower Spicy Green Beans Potato Madras Indian-Spiced Potatoes & Spinach

HOME


		Korean Bean Sprout Soup Mung Dal Soup Red Lentil Thai Chili Sri Lankan Bean Soup Thai Carrot Soup Thai Chickpea Soup Tomato Lentil with White Beans

	Broccoli Salad Cucumber Salad Tabouli Salad with Feta Baked Ziti Vegan Loaf Mock Meatloaf (Seitan Loaf) Thai “Chicken” Wraps

	Almond Lime Cake Berry Bread Pudding Strawberry Sorbet


	[Recipes]